Cheryl Heppard
Contributing Writer
Cheryl Heppard of Michigan Health Coach - Cheryl Heppard
Cheryl Heppard lives Michigan where she is a board certified holistic health counselor and also a business and marketing coach for health and wellness practitioners. She specializes in helping clients learn how to attract more health minded clients and increase their incomes to six figures and more.
Visit her interactive website which has free resources and a regularly updated blog, tools and guides.
She is also a freelance writer of health and business topics.
Latest Articles
|
How to Breathe for Better Health
Breathing is often taken for granted but can have powerful positive effects on many health conditions,
as well as stress and creating a healthy well being.
Feb 6, 2011
- Cheryl Heppard
|
|
How to Reduce Allergies with a Healthy Diet
The link between diet and allergies has been proven by many studies. Most allergy sufferers will notice an immediate improvement with dietary changes.
Feb 6, 2011
- Cheryl Heppard
|
|
Gluten-free: Diet or Lifestyle?
Gluten is a substance that can cause serious health problems, yet it's also something that many people are shunning for weight loss and conditions as well.
Jan 18, 2011
- Cheryl Heppard
|
|
Holiday Weight Control with Mindful Eating Strategies
Weight gain is a common problem for many people during the holidays. Using mindful eating strategies can avoid weight gain while still enjoying the season.
Dec 15, 2010
- Cheryl Heppard
|
|
Winter Weight Loss Strategies
After the holidays, many people discover that they have extra pounds to lose before spring arrives. Here are eight simple strategies for winter dieting.
Dec 15, 2010
- Cheryl Heppard
|
|
Avoid Holiday Weight Gain with Mindful Eating
Mindful eating strategies can be effective for avoiding weight gain during the holidays yet still enjoy the season.
Oct 16, 2010
- Cheryl Heppard
|
|
Healthy Foods That Aren't: Friend or Faux?
Many manufacturers take advantage of consumers who are trusting of food products which are labeled to be healthy. These foods may actually be unhealthy.
Aug 17, 2010
- Cheryl Heppard
|
|
The Health Risks of Plastic
Plastic is a prevalent material in the United States, yet it's safety has been questioned by many scientific studies.
Jul 11, 2010
- Cheryl Heppard
|
|
The Health Benefits of Enzymes
There are many different types and functions of enzymes. Enzyme therapy is helpful for many conditions and diseases.
Jun 21, 2010
- Cheryl Heppard
|
|
Proven Health Benefits of Massage Therapy
Massage therapy offers a wide variety of health benefits not only physically, but also mentally. There are many types of massage techniques also.
May 13, 2010
- Cheryl Heppard
|
